Counseling and Therapy Services for the Eugene Area

Ana McAbee
Hello my name is Ana McAbee and I would like to take a hike with you through the woods outside of Eugene, Oregon. Hiking is just one of my many approaches to the counseling and therapy services I provide to adults and adolescents.



If you have landed on this website you may be looking for counseling and therapy services. I honor the courage it takes to reach out and ask for support! Within ourselves we all have the wisdom and capacity to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey.

Statement of Need

Are you finding yourself in the same boat, over and over again? Do you find that your relationships have a cyclical nature, leaving you tired and defeated? Guess what? You have made it, and you have done remarkably well. You've made it to this point and how powerful that you are wanting to move forward with better tools for a more meaningful journey. So many find themselves "stuck" and not know how to move forward. Our experiences in childhood and adulthood have a way of wiring our neural pathways, good and bad. Sometimes those neural pathways consist of defenses that get the best of us. However, this is hope!



Therapy can provide a wonderful space to untangle these pathways to create lasting and meaningful changes. I would love to work with you to uncover your authentic self, in order to find purpose, meaning, and empowerment in life. It is my goal to provide clients with the tools they need to work through trauma, challenges, transitions, and grief.

Services Provided

As a response to COVID-19, I am offering teletherapy and outdoor therapy sessions.

OVERVIEW OF SERVICES

Theoretical Approach

OVERVIEW OF THEORY AND HOW IT DIFFERS

Get In Touch

OVERVIEW OF WAYS TO REACH OUT INCLUDING ABOUT/CONTACT